It’s important to take time to look after mental wellbeing, sometimes that can be as simple as lying down and looking at the sky, or filling a jar full of glitter and water then watching how it moves. Here are 10 activities you can do at home.

We’d love to see what you’re up to and the outcome of the different activities but please do this safely! If you want to, send a picture (preferably with no faces) of what you’ve done via our email inspire@discoverysvs.org but please consult your parent/carer about this before sending us anything. If you are worried about anything you see / experience online, please tell a parent / carer about it and consult the following link www.thinkuknow.co.uk